Jet off for all the pre-wedding relaxation you’ll ever need
Whether you are looking to lose weight or de-stress before the big day, with Health and Fitness Travel’s top 5 pre-wedding yoga retreats, yogi loving brides-to-be are invited to re-connect and improve well-being whilst exploring new corners of the world. From sunrise salutations on idyllic Thai islands, to practicing your Pranayama in exotic Morocco, return home ready for your wedding day a happier and healthier you.
Lose weight with Yoga & Detox: Absolute Sanctuary in Thailand
Embark on a pre-wedding adventure to the beautiful Thai island of Koh Samui and discover a healthier lifestyle on a cleansing yoga & detox holiday. Through unlimited classes this exotic yoga holiday at healthy retreat, Absolute Sanctuary, will allow you to discover various types of yoga including, Ashtanga, Yin-Yang, Pranayama and Hot Flow. Complement your luxury yoga retreat with the signature detox programme to cleanse you system of harmful toxins and gain a healthy kick-start for pre-wedding weight loss.
De-stress with Yoga & Spa: Paradis Plage in Morocco
Practice daily beach yoga, from sunrise to sunset on Morocco’s Atlantic coastline, with a de-stress luxury spa and yoga holiday at Paradis Plage. Banish wedding planning stress and enhance your well-being with a visit to the traditional Moroccan Hammam , before unwinding with an indulgent menu of therapeutic spa treatments. Keep active and forget all of your worries as you combine Manipura and aerial yoga with discovering your surrounding through a selection of water sports, mountain biking and treks.
Tone-up with Yoga & Fitness: The BodyHoliday in St Lucia
Tone it up with a yoga and fitness pre-wedding break in an exotic island paradise when you retreat to the Caribbean and discover the stunning island of St Lucia with The BodyHoliday. Surrounded by natural waterfalls and acres of unspoilt rainforests, improve your health and fitness with private yoga or Pilates lessons, personal training sessions and a host of fitness activities, from Box Fit to tennis. Test your sense of adventure on the crystal clear waters with windsurfing and kayaking, and discover the island with hiking and mountain biking.
Re-connect with Yoga & Meditation: Shreyas in India
Take a break from wedding planning life and experience total relaxation as you re-connect with yoga and meditation at Shreyas Silent Retreat in exotic India. Begin your adventure of self-discovery with a specialist wellness consultation, helping to adapt your stay to your personal goals and needs. Shreyas wellness approach is dedicated to ensuring you have a truly relaxing experience through a range of yoga and meditation classes, complemented with luxury spa treatments, to guarantee you spend your healthy pre-wedding holiday in total tranquillity.
Enhance Flexibility with Yoga & Pilates: Parrot Cay in Turks and Caicos
Discover paradise on the private island of Parrot Cay and feel the soft sand between your toes as you enhance your flexibility in time for the wedding night with daily yoga and Pilates. Improve your yogi knowledge as you open your mind and calm your senses through Vedic yogic philosophy group discussions, before raising the pace with mountain biking and windsurfing or unwinding in luxury at the world renowned spa.
For advice, guidance and booking visit www.healthandfitnesstravel.com/yoga-holidays or call 0203 397 8891